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Dual Momentum Strategy: Relative Plus Absolute Strength

Dual momentum picks the strongest asset, then checks it is rising at all. That second test is what turns a return chaser into a defensive strategy.

5 min readIntermediateUpdated September 16, 2026

At a glance

Two tests
Relative: which asset is strongest. Absolute: is it rising?
Rebalance
Monthly
Typical universe
Domestic equities, international equities, bonds, cash
Main benefit
Systematic exit from sustained bear markets
Main cost
Whipsaw losses in choppy markets

Key takeaways

  • Relative momentum alone stays invested during bear markets in whatever falls least; the absolute filter is what provides defence.
  • The strategy is deliberately simple: one ranking, one comparison, one or two trades per month.
  • Its drawdown reduction comes at the cost of whipsaws, which cluster in sideways markets and can persist for a year or more.
  • Monthly signals mean you will always exit well after the top and re-enter well after the bottom. That lag is the mechanism, not a flaw.
  • Published backtests are sensitive to the chosen universe and lookback, so robustness testing across variations matters more than the headline result.

The two tests

Relative momentum asks which of several assets has performed best recently, and holds that one. Absolute momentum, also called time-series momentum, asks whether the chosen asset has a positive return over the same lookback, typically compared against treasury bills. Dual momentum applies both.

Each month end:

1. Compute 12-month total return for:
      US equities,  International equities,  T-bills

2. Relative test:
      Which of US or International is higher?

3. Absolute test:
      Is that winner's 12-month return above the T-bill return?

4. Allocate:
      If yes  ->  100% into the winning equity index
      If no   ->  100% into aggregate bonds or T-bills

Hold until the next month end.  Typically 2 to 5 changes per year.
The decision each month, in its simplest published form.

The elegance is that the absolute test is what removes exposure during sustained declines. Relative momentum alone would simply hold whichever equity market was falling more slowly, which in 2008 would still have meant a very large loss.

A complete implementation

Universe
A minimum of: a domestic equity ETF, an international equity ETF, an aggregate bond ETF, and a cash equivalent. Wider versions add small caps, real estate, gold, and emerging markets.
Lookback
12-month total return is the standard. Blending 6 and 12 months reduces sensitivity to a single month.
Relative test
Rank all risk assets by lookback return; select the top one, or the top two for a less concentrated version.
Absolute test
The selected asset must have a lookback return above the return on treasury bills over the same period.
Defensive allocation
If the absolute test fails, hold short-term treasuries or an aggregate bond fund. Which of these you choose materially affects results in rising-rate periods.
Rebalance
Monthly using month-end closes, executed on the first trading day of the new month.
Confirmation buffer
Optional: require two consecutive monthly signals before switching. Reduces whipsaw at the cost of extra lag.
Position sizing
The strategy is all-in by construction. For lower volatility, run it on a portion of capital alongside a static allocation.

Whipsaw: the cost of the defence

The absolute filter provides protection in sustained declines and costs money in choppy ones. A market that falls 12 percent, triggers an exit, then recovers within two months produces a realised loss plus a missed recovery. Sequences of two or three such events in a year are common and are the primary reason investors abandon the strategy.

MitigationEffectCost
Blend 6 and 12 month lookbacksSmoother signal, fewer marginal switchesSlightly slower in real declines
Require two consecutive signalsMaterially fewer whipsawsLater exits, larger drawdowns
Hold top 2 or 3 assetsPartial positions reduce all-or-nothing errorsSlightly lower expected return
Scale exposure rather than switchingGradual de-risking instead of binary movesMore trades, more complexity
Wider universeMore alternatives that may still qualifyRequires more instruments and monitoring

None of these removes whipsaw, and any modification that removes it entirely has almost certainly also removed the protection. Accepting a defined number of false exits per year is part of the contract.

What to expect, and what the evidence supports

Published backtests of dual momentum over long histories generally show equity-like returns with substantially smaller maximum drawdowns, because the strategy exits during extended bear markets. Those results are robust in direction but sensitive in magnitude to the specific universe, the lookback, the defensive asset, and the exact rebalancing date.

  • Date sensitivity. Rebalancing on the last day of the month versus mid-month can change results meaningfully over a long sample. Test several dates; if the result depends on one, it is fragile.
  • Defensive asset choice. Long-duration bonds performed exceptionally during the multi-decade decline in interest rates, which flatters backtests that used them. Short-term treasuries are the more conservative assumption.
  • Limited independent observations. With 2 to 5 switches per year, a 50-year backtest contains perhaps 150 decisions, which is a small sample for a strategy with this much variation.
  • Underperformance in strong bull markets. The strategy will lag a simple buy-and-hold approach during long uptrends, sometimes for years, because of switching costs and lag.

Frequently asked questions

What is the difference between absolute and relative momentum?

Relative momentum compares assets to each other and always holds something. Absolute momentum compares an asset to itself over time, or to a risk-free benchmark, and can result in holding nothing risky at all. Dual momentum requires both conditions, which is what allows it to exit equities entirely during sustained declines.

How often does dual momentum trade?

Typically two to five changes per year, sometimes fewer in sustained trends and more in choppy periods. Turnover is low, which makes it practical to run in taxable accounts and cheap to execute in liquid ETFs.

Does dual momentum avoid crashes?

It avoids extended bear markets, not sudden crashes. Because signals are monthly and based on 12-month returns, a rapid decline such as February to March 2020 will largely occur before the strategy exits. Its protection works against prolonged declines like 2000 to 2002 and 2008, where the deterioration lasted long enough for the signal to respond.

What should the defensive asset be?

Short-term treasuries are the most conservative choice and make no assumption about bond returns. Aggregate or long-duration bonds improved historical results during the long decline in interest rates, but that is a period-specific effect that should not be assumed to repeat. Test both and prefer the assumption that does not depend on a repeat of history.

Can I combine dual momentum with other strategies?

Yes, and it combines well because it is uncorrelated with short-term strategies and requires almost no time. A common structure runs dual momentum on a long-term allocation while a separate, smaller allocation runs faster strategies with their own risk budget and records.

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Referenced by

Educational use only. This guide explains how a strategy works. It is not investment advice, not a recommendation, and no result described here is a forecast. Test any approach on historical and out-of-sample data, size positions conservatively, and never risk money you cannot afford to lose.